Health E Life

Enjoying a healthy life, one moment at a time...

Titus M. Solutions

Titus M. Solutions's Blog (2)

Every wondered what you were eating?

Its hard enough to eat healthy, let alone know how much fat, cholesterol, carbs, sodium, protein or whatever else is in everything. Well, things are changing people and know the world is at your fingertips thanks to the internet. Any time you want to know the nutritional break down of (almost) any food you can go to the Nutritional Data website. There you can create a profile, calculate your BMI (Body Mass Index), make a custom grocery list, create rec… Continue

Added by Titus M. Solutions on February 24, 2009 at 1:28pm — No Comments

What are you grateful for today?

"It is enough that a human being is alive!", a wise man once cried. There is a story -- maybe an urban legend, but full of truth nonetheless -- One evening, A famous violinist was in New York to play a concert. As a child, the violinist had been stricken with polio and getting on stage is no small feat for him. He wears b… Continue

Added by Titus M. Solutions on February 29, 2008 at 12:34am — 6 Comments

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