Health E Life

Enjoying a healthy life, one moment at a time...

Everyone can get the sauce!

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Le Bistro Restaurant & Cooking School - 4626 North Federal Highway..Lighthouse Point, FL 33064
Phone: 954-946-9240


The Whole Enchilada Fresh Mexican Grill - 4115 North Federal Highway Oakland Park, FL 33308
Phone: 954.561.4090


Wanna see what the SUN SENTINEL said about them?


 

Health E Life

Hello everyone,

Here at Health E Life we are dedicated to outfitting any n' every individual with the knowledge of a healthier state of being. There are opportunities at every corner, ideas in every blink and the information right in front of our faces that can set us all free.

The information and videos on this website are all for you. I urge you to read everything and watch every video. You may learn something, you may not believe or hey, we might even be wrong. But, you got to do your own investigating and find out the truth for yourself.

Check it out, make yourself at home, create a page and post some comments. While your at it join or create some groups and spread the word.

Peace,
Tai

Do you Google?

Blog Posts

Doc

Fruit, vegetables, and cancer prevention...

The National Cancer Institute, in its booklet Diet, Nutrition, & Cancer Prevention: A Guide to Food Choices, states that 35 percent of cancer deaths may be related to diet. The booklet states:

* Diets rich in beta-carotene (the plant form of vitamin A) and vitamin C may reduce the risk of certain cancers.
* Reducing fat in the diet may reduce cancer risk and, in helping weight control, may reduce the risk of heart attacks and strokes.
* Diets high in fiber-rich foods may reduce the risk of… Continue

Posted by Doc on March 7, 2009 at 12:34am

Titus M. Solutions

Every wondered what you were eating?

Its hard enough to eat healthy, let alone know how much fat, cholesterol, carbs, sodium, protein or whatever else is in everything. Well, things are changing people and know the world is at your fingertips thanks to the internet. Any time you want to know the nutritional break down of (almost) any food you can go to the Nutritional Data website. There you can create a profile, calculate your BMI (Body Mass Index), make a custom grocery list, create rec… Continue

Posted by Titus M. Solutions on February 24, 2009 at 1:28pm

The Oracle

PETITION CONGRESS FOR FREE MARKET PHARMACEUTICALS

American tolerance of PHARMACEUTICAL MONOPOLIES IS MURDERING AMERICANS from infancy to old age every day. Go to www.reformFDA.org to petition Congressional action towards FREE MARKET PHARMACEUTICAL DEVELOPMENT. We must save our own lives. The FDA published its own report documenting that it is scientifically incompetent and incapable of doing its job. These are not allegations made by critics, but the FDA itself admitting that it cannot carry out its mission. AMERICANS MUST DEREGULATE THE PHARMA… Continue

Posted by The Oracle on August 11, 2008 at 6:30pm

Titus M. Solutions

What are you grateful for today?



"It is enough that a human being is alive!", a wise man once cried.

There is a story -- maybe an urban legend, but full of truth nonetheless -- One evening, A famous violinist was in New York to play a concert. As a child, the violinist had been stricken with polio and getting on stage is no small feat for him. He wears b… Continue

Posted by Titus M. Solutions on February 29, 2008 at 12:34am — 6 Comments

We all need to be worried about "Sustainability"...

The Freedom of Knowledge, The Power of Thought

 
 

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Annetta Stanton is now a member of Health E Life
June 21
Titus M. Solutions added a photo
I don't know what happen, I usta be cute...
June 18
P90X Order!
April 27
Meli Beli added a blog post
What is this that I´m hearing about some PIG thing going on? This is weird and I don´t like this at all. Shutting down the air ports! This is scary!
April 24
Meli Beli added 18 photos
April 24
MMmmm look at all that cholesterol....
April 20
Meli Beli added 5 photos
April 20
Doc updated their profile
April 19
April 15
Titus M. Solutions updated their profile photo
April 15
Health E Life now has events
April 15
Latest on credit info. The A + credit score for many is known as 850 with the lowest being 350. Please be advised that this USED to be true. Now the standard has increased. The top noch score presently is 950 and the lowest 150. Getting credit is...
April 13
Boogie Tai, whassup with the site yo? I´m promoting it! So keep it spicy, keep it simple, keep it healthy! Much love! xoxo Meli Beli
April 13
Hey Punky, I miss your little butt! What you been doing my love? I miss you! Upload some new pics! How´s the health e life coming about? UPDATE A SISTER, would ya? xoxo Meli Beli
March 29
Meli Beli added a blog post
Well, it´s time to reflect the blessings of yet another year of life. What does it mean to turn another year older? Well, it means that I really need to watch what I eat, take care of myself, spoil myself, and enjoy a healthy life, one moment at a...
March 29
Meli Beli updated their profile
March 29

The ND Blog

What?! People who eat more carbs tend to be thinner?

We've been talking about how hard it is to draw valid conclusions and make recommendations about diet based on epidemiological data in this recent post on saturated fat. But this latest epidemiological study on carbohydrates and obesity is so provocative,...

Saturated Fat: No longer the villain? (Was it ever?)

I was glad to see this post from Dr. Steve Parker on our heart health blog: Are Saturated Fats Really That Bad? Although the folks at the Weston Price Foundation have been arguing for years that saturated fats are good...

Counting carbs: which number matters?

Q. I'm restricting my carb intake to lower my blood sugar levels and lose weight. What number should I use to track my daily carb intake? The number of carbs listed on the nutritional label? The number of net carbs...

So, CRP doesn't cause heart disease. I never thought it did.

Much has been made this week about some new studies showing that C-reactive protein, a compound that signals systemic inflammation, does not cause heart disease. See this description of the research from CNN (Study suggests C-reactive protein doesn't cause heart...
 

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