Health E Life

Health E Life

Enjoying a healthy life, one moment at a time...

Everyone can get the sauce!

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Le Bistro Restaurant & Cooking School - 4626 North Federal Highway..Lighthouse Point, FL 33064
Phone: 954-946-9240

The Whole Enchilada Fresh Mexican Grill - 4115 North Federal Highway Oakland Park, FL 33308
Phone: 954.561.4090

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Hello everyone,

Here at Health E Life we are dedicated to outfitting any n' every individual with the knowledge of a healthier state of being. There are opportunities at every corner, ideas in every blink and the information right in front of our faces that can set us all free.

The information and videos on this website are all for you. I urge you to read everything and watch every video. You may learn something, you may not believe or hey, we might even be wrong. But, you got to do your own investigating and find out the truth for yourself.

Check it out, make yourself at home, create a page and post some comments. While your at it join or create some groups and spread the word.

Peace,
Tai

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Fruit, vegetables, and cancer prevention...

The National Cancer Institute, in its booklet Diet, Nutrition, & Cancer Prevention: A Guide to Food Choices, states that 35 percent of cancer deaths may be related to diet. The booklet states:

* Diets rich in beta-carotene (the plant form of vitamin A) and vitamin C may reduce the risk of certain cancers.
* Reducing fat in the diet may reduce cancer risk and, in helping weight control, may reduce the risk of heart attacks and strokes.
* Diets high in fiber-rich foods may reduce the risk of… Continue

Posted by Doc on March 7, 2009 at 12:34am

Every wondered what you were eating?

Its hard enough to eat healthy, let alone know how much fat, cholesterol, carbs, sodium, protein or whatever else is in everything. Well, things are changing people and know the world is at your fingertips thanks to the internet. Any time you want to know the nutritional break down of (almost) any food you can go to the Nutritional Data website. There you can create a profile, calculate your BMI (Body Mass Index), make a custom grocery list, create rec… Continue

Posted by Titus M. Solutions on February 24, 2009 at 1:28pm

PETITION CONGRESS FOR FREE MARKET PHARMACEUTICALS

American tolerance of PHARMACEUTICAL MONOPOLIES IS MURDERING AMERICANS from infancy to old age every day. Go to www.reformFDA.org to petition Congressional action towards FREE MARKET PHARMACEUTICAL DEVELOPMENT. We must save our own lives. The FDA published its own report documenting that it is scientifically incompetent and incapable of doing its job. These are not allegations made by critics, but the FDA itself admitting that it cannot carry out its mission. AMERICANS MUST DEREGULATE THE PHARMA… Continue

Posted by The Oracle on August 11, 2008 at 6:30pm

What are you grateful for today?

"It is enough that a human being is alive!", a wise man once cried.

There is a story -- maybe an urban legend, but full of truth nonetheless -- One evening, A famous violinist was in New York to play a concert. As a child, the violinist had been stricken with polio and getting on stage is no small feat for him. He wears b… Continue

Posted by Titus M. Solutions on February 29, 2008 at 12:34am — 6 Comments